What is GLP-1? GLP-1 is an incretin hormone produced in the intestines when we eat. It helps manage blood sugar by enhancing insulin release, inhibiting glucagon (a hormone that raises blood sugar), and slowing gastric emptying. These actions help lower blood sugar levels. Moreover, because GLP-1 increases feelings of fullness, it is a key player in weight management therapies. GLP-1 receptor agonists, like Ozempic, Wegovy, or Mounjaro mimic the effects of this hormone. They are often...

When buying your groceries think the rainbow. Each colour of a fruit or vegetable gives us different vitamins and minerals. Therefore...

An autoimmune disease is a condition in which your immune system mistakenly attacks your body or body part. The question to ask is why is...